Event Details

Yogis Summer Cleanse

06/19/2017 07:00 AM

@ Dharma Yoga Syracuse
101 1st St
LiverpoolNY 


Yogis Summer Cleanse

In this 3 week workshop, Saraswati Om explores three central elements of conscious eating: deep self love, food as medicine and mindfulness. Healing our relationships with food start from this first notion: dis-ease and un-ease in our hearts, minds and bodies stems from lack of awareness of our own magnificence. In a safe, calm and loving environment we’ll begin to uncover habits, and their root causes, that run counter to becoming who we are meant to be, and understand what food is really all about!

Learn more about yogic and spiritual nutrition, vegan sports nutrition, raw living foods and how to prepare them, Ayurveda and much more.
You will discover what works for you and your own unqiue system.

Saraswati Om has been leading Conscious Eating workshops since the early 2000’s and has been a source of inspiration and guidance to literally thousands of people from across the globe. Her practice of sharing knowledge lovingly and frankly has allowed her students to gain the confidence and practical knowledge to challenge common, yet unhealthy practices and to carve out their own path to wellness and radiance. She is the Mother of Dharma Yoga Syracuse where she holds weekly group and private yoga and Sound Healing classes, and the Blooming Lotus Wellness Center, where she provides one-on-one Intuitive Energy Healing sessions to clients regularly. Her work takes her across the globe, including to Iceland, Costa Rica, Washington DC and New York

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Categories: Education, Yoga & Pilates

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